Coaching designed to empower you
Different life circumstances create different challenges and unique individuals require unique approaches. Founders, in particular, confront the added issue of having limited time and rarely a typical 9-5 rhythm.

Learn to navigate uncertainty
You want to build a successful business without sacrificing a fulfilling life? I’m here to help you make that a reality.



Brain-based approach
Free Discovery Call
We'll discuss your challenges and expected goals.
This first conversation is meant for the both of us to find out if I am the right person to support and challenge you.
In 30 minutes I'll let you know how I am working and you can ask your questions.
Self Space Sessions
With my brain-based coaching methods I will accompany you on your journey.
I'll combine elements of Yoga with Psychology to design an individual journey for your challenge.
This contains:
• Initial Selfspace Workshop
• Weekly Impulse Videos
• Weekly Reflection Calls
• Personal Miro Board & Slack Channel
Mindful Community
You are not alone on this journey and I want to show you what this means
Beyond the special discounts for our retreats and events, you'll join a community of like-minded individuals. After the guidance, you'll have accountability partners to support you on your ongoing journey.
What others say
about working with me
Thank you Carina!”

Andrew Thoumak
Solopreneur

Alex Wolf
Design Thinking Strategist

Dr. Katharina Funke-Braun
Founder Limo Wardrobe

Kevin Harms
Solopreneur

Do you see yourself in one of these?
Then let’s talk. I help you find clarity, break through what's holding you back, and create a success that truly feels right for you.
You’ve built something great, but it still doesn’t feel enough.
No matter how much you achieve, fulfillment keeps slipping away.
You want success that feels meaningful—not just another milestone.
You’re constantly busy but not making real progress.
Important tasks get lost in the chaos of daily demands.
Your mind feels scattered, and clarity is hard to find.
You push through, but it’s draining instead of energizing you.
Work blends into life, making it impossible to switch off.
Your relationships and well-being are taking a backseat.
The fire that once fueled you feels distant.
Your work feels transactional, not fulfilling.
You want to wake up excited again—driven by something bigger.
You keep running into the same obstacles, no matter what you try.
Self-doubt, perfectionism, or overthinking are slowing you down.
You know something needs to change—but you’re not sure what.